This camp features training in the essential building blocks of the quality hockey player who desires to set himself apart.

KEY ELEMENTS TAUGHT IN CAMP:
• Mental focus
• Scoring
• Checking
• Forechecking / Backchecking
• Footwork, Agility & Acceleration

ON-ICE INSTRUCTION INCLUDES:
• Power skating
• Quick feet drills
• Lateral movement
• Read-and-react
• Handling and shooting puck at full speed
• Play anticipation
• Player and puck movement in all three zones
• Forechecking & backchecking
• Tight area situations
• Checking (body, stick and puck protection)
• Scoring techniques
 

OFF-ICE TRAINING INCLUDES:
• Dynamic flexibility exercises
• Sprints
• Speed ladder training
• Explosive power training
• Core and lower body strength

TYPICAL DAILY SCHEDULE INCLUDES:
Two 120-minute on-ice sessions
60 minutes of off-ice cross-training activities
60 minutes of off-ice fitness training with a certified trainer

Monday to Friday - 8:30 am to 5:00 pm
20 hours of on-ice training

ON-ICE COACHES:  TED ANNIS, ANDRE FAUST, ZAC GROSS, GARY GOLCZEWSKI

AGE GROUPS
Group A - birth years 2001 - 1999
Group B - birth years 1998 - 1996

For further info email: