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WELCOME TO THE NEW JERSEY STARS!!!
Welcome to the official website of the NJ Stars Youth Hockey program!!

The Stars' mission is to provide a healthy environment for our members to learn, play and enjoy the sport of ice hockey.  Within this environment we strive to support the positive athletic and personal growth of our players through a commitment to high-level skill instruction from professional coaches, a demonstrated standard of sportsmanship, and education in the values of discipline and teamwork.


Here you'll be able to get news, information, schedules, rosters, game results, directions and much more.  Check back frequently for the latest information about our club.
 
PSC Elite Development Camp
by posted 04/25/2010
 
To All Stars Players,

PSC has announced their Elite Player Development Camp scheduled for August 23-27, 2010.

More details and online registration available at www.princetonsportscenter.com.


Intensity Camp

This camp features training in the essential building blocks of the quality hockey player who desires to set himself apart.

KEY ELEMENTS TAUGHT IN CAMP:
• Mental focus
• Scoring
• Checking
• Forechecking / Backchecking
• Footwork, Agility & Acceleration


ON-ICE INSTRUCTION INCLUDES:
• Power skating
• Quick feet drills
• Lateral movement
• Read-and-react
• Handling and shooting puck at full speed
• Play anticipation
• Player and puck movement in all three zones
• Forechecking & backchecking
• Tight area situations
• Checking (body, stick and puck protection)
• Scoring techniques

 

OFF-ICE TRAINING INCLUDES:
• Dynamic flexibility exercises
• Sprints
• Speed ladder training
• Explosive power training
• Core and lower body strength

TYPICAL DAILY SCHEDULE INCLUDES:
Two 120-minute on-ice sessions
60 minutes of off-ice cross-training activities
60 minutes of off-ice fitness training with a certified trainer

Monday to Friday - 8:30 am to 5:00 pm
20 hours of on-ice training

ON-ICE COACHES:  TED ANNIS, ANDRE FAUST, ZAC GROSS, GARY GOLCZEWSKI

AGE GROUPS
Group A - birth years 2001 - 1999
Group B - birth years 1998 - 1996


For further info email:


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